- Breakfast: 1egg omelet with roast beef and green peppers. Coffee, black.
- Lunch: Spinach salad with leftover ranch chicken and sweet potatoes and carrots. Macintosh apple. Black cherry seltzer.
- Dinner: Grilled sirloin strip and green beans. Monkey salad (minus coconut flakes).
Notes:
Holy fullness, Batman! After my meals, I feel quite full. There's a distinct difference today!
Cheerfulness is aaaaalmost here. I can feel it casting some sunshine over my cloudy days.
The bump on the nape of my neck is reduced by half. Still not a zit. I'm not concerned, so long as it is getting smaller.
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