Tuesday, September 17, 2013

Day 22


  • Breakfast: Repeat of last night's dinner. Bullet-proof coffee (new favorite).
  • Lunch: Egg and avocado salad. Steamed green beans and carrots.
  • Dinner: Slow Cooker Beef with sweet potatoes, onions, celery, acorn squash, and kale. Cashews.
Notes:

CRAVINGS. I've always been triggered by what I see people eating when I'm watching a TV show, and last night was diner-based in large part. Steak fries. Pancakes. Pie. =(

Who'd have thought I'd enjoy drinking coffee with coconut oil and ghee blended into it (with a dash of cinnamon)? Bullet-proof coffee is awesome.





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