- 8 AM Breakfast: Applegate roast beef, raw bell peppers, whole grain melba toast, coffee with coconut milk
- Noticed foggy feeling around 10.
- 3 PM Lunch: Spinach salad with carrots, HB eggs, pistachios, evoo, s&p. One serving of Snyders of Hanover's sourdough pretzels.
- Slight headache around 4:22. (Maybe from reading.)
- Yawning around 6. Very drowsy.
- 9 PM Dinner: Spaghetti with chicken and spinach. Tangerine.
- Woke with headache in the middle of the night.
Notes:
I forgot to take my medicine this morning. This may explain all of the symptoms above. What a waste of a trial day!
Irritable in evening. Failed to snap out of it, except with Lo.
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